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We bridge the gap between
relieving pain and restoring movement.

 NO PRESCRIPTION NEEDED.

WELCOME TO
 

Progressive 
Programming Made Custom for YOU
Unlimited Communication with a Doctor Who Knows YOU 
Complicated Health Solutions Delivered Simply to YOU
Therapy Sessions
Meet Dr. Craig
Dr. Craig Suchecki was born and raised at the Jersey Shore in Avon-By-The-Sea. Dr. Craig has years of experience as an outpatient orthopedic Physical Therapist and has thrived in a fast-paced environment, seeing 20-30 patients daily. He is passionate about safely guiding patients to keep them active throughout their recovery. 

Dr. Craig believes that patients who consistently perform their prescribed exercises and continue their daily activities within a pain-free range experience the best recovery. Using this idea, OffScript was created.
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The OffScript Approach

OffScript is a remote practice providing adaptive, 100% customized exercise programs to guide patients battling pain, fear, and stagnancy through progressive exercises and life-changing habits, all under the careful guidance of a doctor. ​The OffScript approach emphasizes structured, progressive exercise - the cornerstone of effective Physical Therapy.

 

At OffScript, hard work and consistent exercise throughout a thoughtfully crafted schedule replace the guesswork or fear that comes with trying to workout around pain or injury. OffScript delivers the benefits of Physical Therapy with greater convenience, complete personalization, and an energetic collaborative experience with Dr. Craig.

GETTING STARTED 

1

Orthopedic Consulting

Eliminate the uncertainty and danger around self-rehabbing medical issues. Live your life moving freely, while receiving medical guidance and orthopedic consulting on a regular basis.

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Single Sessions as Needed

2

The OffScript Signature

Tackle new and challenging exercises in a safe and consistent manner. Introduce progressions to build strength and confidence under the guidance of a Doctor who has personalized a program exclusively for you.

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​Adaptive Monthly Programming

3

Run-Train-Recover Program

Train for Race Day under the guidance of a Doctor to safely navigate challenges and setbacks that may arise. Comprehensively prepare your body to cross the finish line with prescribed runs, strength training, stretching, and recovery exercises.

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Race-Based Adaptive Programming​

“OffScript has helped me fix my back pain with a flexible approach that fits into my schedule. I commute to the office everyday, so the efficiency of the exercises has helped me stay consistent."

Andrew, NJ

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